Cooking is spiritual. Why do i say that? As a woman cooking in the kitchen for the family, you must understand that the food you serve your family from that kitchen is not only cooked with those materials you bought from the market and gathered together inside the pot.
You equally feed your family with your mental and emotional vibrations and energy during the food preparation or cooking. For this reason, If you are the one cooking for the family, be mindful of what you think and your emotional feelings as you cook the food. This is because all of these forms part of the cooking ingredients for the food.